Mutton Hareesa Recipe

A Hearty and Comforting Middle Eastern Chicken Stew with Wheat and Spices

Mutton Hareesa Recipe

Mutton Hareesa is a luxurious and comforting stew, traditionally made with tender mutton (goat or lamb), slow-cooked with wheat and a blend of spices. This dish is popular in Middle Eastern and South Asian cuisines, especially during festive seasons like Ramadan. The mutton is simmered to perfection, then mixed with soaked wheat to create a creamy, flavorful dish. It’s a filling and satisfying meal, perfect for cold weather or special occasions.

Mutton Hareesa Recipe
0 Add to Favorites
Prep Time 30 mins Cook Time 2 hrs Total Time 2 hrs 30 mins Difficulty: Intermediate Best Season: Fall, Winter

Ingredients

Instructions

  1. Prepare the Wheat

    Soak the wheat grains in water for overnight. This helps to soften the grains, making them easier to cook.

    boil wheat with 1 tablespoon salt in pressure cooker until the wheat is properly boiled.

    After boil, grind the wheat in grinder and make paste

  1. Mutton Stoke Preparation

    In Pressure cooker, Add mutton with 1 tablespoon salt, black cardamom, green cardamom, cloves, cinnamon bark and cumin seeds. Mutton in pressure cooker almost cook 20 minutes.

    Once the Mutton is fully cooked and tender, separate Mutton Stock and Mutton. Shred the Mutton pieces and remove all bones.

  1. In a large pot, heat 2 tablespoons of oil or butter over medium heat. Add the shredded Mutton and fry 1 minute, now add black pepper, Mutton stoke, and grind wheat paste.  Cook for another 20-25minutes to allow the spices to bloom and good texture.

  1. Serve

    Ladle the Mutton Hareesa into bowls, garnishing with Lemon slices. Serve hot with extra ghee on the side for drizzling.

Keywords: Mutton hareesa, mutton stew, hearty stew, lamb hareesa, wheat stew, festive recipe, Middle Eastern recipes