CONTROL HIGH CHOLESTEROL NATURALLY
Cholesterol has become a common but serious problem in today’s era. It increases silently and then comes to the fore in the form of heart disease, stroke and many other diseases. According to the World Health Organization (WHO), millions of people lose their lives every year due to high cholesterol. But the good news is […]
How to understand and improve mental health :
Mental health is a global issue. Just as we take great care of our physical health, taking care of mental health is also very important. One in eight people in the world suffers from mental illnesses. Among these illnesses, depression and anxiety disorders are the most common. In this blog, we will discuss mental health […]
5 best detox drinks to make at home
Cleanse your body naturally – with scientific research In today’s era, our body is exposed to various toxins, contaminated foods, mental stress, and air pollution every day. Detox drinks are a natural and effective solution to avoid these damages and keep the body clean. Let’s know about 5 such detox drinks that you can easily […]
Heatwave in Pakistan 2025: What are its causes and how can it be avoided?
This year, Pakistan is experiencing an extremely severe heat wave, with temperatures reaching between 45 and 50 degrees Celsius in different parts of the country. The temperature in Jacobabad has crossed 50 degrees Celsius. Similarly, on May 10, 2025, the temperature in Karachi was recorded at 47 degrees Celsius, while Lahore is also continuously recording […]
The Health Benefits of Eating Apples Daily: A Nutritional Powerhouse for Your Body
When it comes to fruits that offer a wide range of health benefits, apples consistently top the list. Known for their crisp texture, sweet-tart flavor, and versatility in cooking and snacking, apples are also packed with nutrients that can significantly improve your overall health. Whether you’re aiming to boost your digestion, manage your weight, or […]
